Restore: Yoga & Meditation
June 16 @ 12:00 pm – 12:30 pm AEST
Join us for session one of Yoga Restore and Recharge.
These sessions are designed to support you in taking a meaningful pause, helping you relax, refocus, and feel more energized throughout your studies.
What to expect:
A gentle chair-based yoga and meditation session to help you relax, unwind, and restore balance. Suitable for all levels.
Where: Level 7 Thomas Street Campus Room 6
Why join?
• Reduce stress and anxiety
• Improve focus and clarity
• Support your overall well-being
• Take time to reconnect with yourself
No prior experience is needed—everyone is welcome. We recommend wearing comfortable clothing and bringing a water bottle.
We look forward to supporting your well-being on campus.
