R U OK? Days
September 18 @ 9:00 am – 5:00 pm All Campuses
Two days dedicated to checking in on the people around you. Time to wear all things yellow!
Grab a coffee or tea, use our conversation starter cards to open up a meaningful chat, and visit the wellbeing resource table for support information.
Add a note to the gratitude wall, and if you need a moment to reset, join our optional mindfulness session.
Thursday 10 September 2026 is R U OK?Day but we know that whether it’s a friend, family member, partner, or colleague, the people around us go through life’s ups and downs every day. That’s why we want everyone to feel confident to check in with the people they care about and Ask R U OK? Any Day.
Here at Ikon & ALG, we encourage students to celebrate R U OK Day with us on 17 & 18 September. You can of course celebrate on the actual R U OK Day on 10 September, or everyday!
